Meditation – It’s Not What You May Think
Often I’ve overheard people talking about Meditation in heavy and ponderous tones, words like transcendent, zazen and enlightenment pepper the dialog and boring, aching knees and spaced-out are added for emotional emphasis, but what would you say if I told you that Meditation is just a tool that neither requires aching knees or the desire for enlightenment. Meditation is just a tool that doesn’t require you to change your political or religious affiliations, it doesn’t require you to shave your head or wrap yourself in robes. Meditation is just a tool.