Posts Tagged ‘stress’

10 Unusual Places To Practice Mindfulness

places to practice mindfulness

Bring Your Focus Back To The Present Moment Incorporating the Dialogue Process successfully into your Team is a bit like adding jet fuel to a skateboard. Dialogue can open up previously unknown channels of knowledge,insight and communication that puts your team on the superhighway of innovative and creative success. Who you may ask has the…

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6 Tips For Increasing Workplace Focus

workplace focus

  Stop and Refocus – Increasing Workplace Focus. Simple, Right? If you were told that in 2015 a huge number of people took a survey (Global Corporate Challenge) and over ⅓ of the respondents reported feeling overly-stressed at work I’m willing to bet you’d think that number was low. I can see most people jumping…

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Are We All Too Busy?

too busy

Too Busy For What? If we were to stop and write down a detailed list of all the things we’ve promised ourselves we’d accomplish we might find our minds rapidly spinning into a state of  frustration, and quite possibly become overwhelmed. In less than 100 years the world has moved from a time of simple…

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Meditation Is Just A Tool

meditation tips

Meditation – It’s Not What You May Think Often I’ve overheard people talking about Meditation in heavy and ponderous tones, words like transcendent, zazen and enlightenment pepper the dialog and boring, aching knees and spaced-out are added for emotional emphasis, but what would you say if I told you that Meditation is just a tool…

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