Posts Tagged ‘distractions’

Meditation Is Just A Tool

meditation tips

Meditation – It’s Not What You May Think Often I’ve overheard people talking about Meditation in heavy and ponderous tones, words like transcendent, zazen and enlightenment pepper the dialog and boring, aching knees and spaced-out are added for emotional emphasis, but what would you say if I told you that Meditation is just a tool…

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Just Too Busy! Where’s The Exit?

One chilly and long ago February morning before the sun had made its presence known, I settled onto a meditation cushion smack in the middle of the meditation hall. Usually when I sat in the hall most of the fifty cushions were occupied but, this morning my early arrival allowed me to indulge in the…

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