Deepen The Dialogue Process With Urban Hiking

What’s Urban Hiking Got To Do With Anything? Years after I’d left the meditation retreat thinking I’d put the unnerving questions of the old man in the past I found myself in an East Coast city eagerly playing the part of a tourist and all that entails, when suddenly I felt a large hand grab…

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Nature Infused Self-Renewal

I’m sitting deep in the forest somewhere along the Appalachian trail when I look up and notice the suns rays splintered into a myriad of individual beams by the dark green forest canopy yet as they reach me there is only one. The light envelops me in a warmth and radiance that at once nourishes…

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