Deep in the middle of another frigid February with record snowfall, I jumped into my bright red Honda to take a 500 mile drive to a remote meditation center. The trip was my first expedition into the unknown continent of meditation and Mindfulness Practice, it wouldn’t be my last. As I drove up the snowy twisty mountain road, the large stone retreat appeared, it was surround by huge snow drifts and painted by what I would soon come to realize was a relentless howling wind. My apprehension peaked.
[Read more…] about Mindfulness Practice Deepens Dialogue + Expands Innovation